Are you an emotional eater and use food for comfort?

Are you having a tough time losing weight despite all your efforts?

Have you tried diets that don’t work?

Are you addicted to carbs and junk food and want to experience freedom?

Do you want to look into a mirror and like what you see?

After my recent body transformation challenge in the later months of 2010, I discovered how difficult changing your dietary lifestyle can be. I had to face my own demons, and come to terms with my carb addiction. It wasn’t easy, but I transcended it using a variety of mind and body techniques. What I discovered was that the more I understood how my cravings worked, and why they were there– the more power I could have over them.

I also learned that you can’t change your relationship with food unless you become consciously aware of what unresolved pain you’re using food to cover up. This class will be the starting point of your life transformation. You will learn:

• How stress plays a role in your addiction
• What happens to your brain and body when you ingest carbs and junk food
• Mental techniques to take power over your addictions
• How to slowly make changes rather than go cold turkey
• How to balance your relationship with food
• How to transform your eating habits without suffering
• How to lose weight without dieting and like what you see in the mirror!

The journey begins here.

Upcoming Workshop Dates

• Click to see our schedule here.

Registration

Call 604-465-4263 during regular business hours to register for the next upcoming class.  Bring a notepad and Pen!

Are you ready to change your perceptions?

Your subconscious mind is quite literally the navigation and broadcasting device that guides, determines, and creates your entire life, and the beliefs that are stored within it and the emotions experienced as a result of those beliefs are the very reason why your life is exactly the way it is-like it or not. Our perceptions create the stress that exists in our minds and bodies.

The first step is the awareness that there are no accidents – you are a co-creator in your universe.

By the end of this seminar, you will:

* Become aware of YOUR true values
* See that your entire life is an exact demonstration of those values
* Learn how to systematically, methodically, and scientifically transform your current situation into the life you’ve dreamed of-financially, relationally, and physically
* Find the hidden cause of all fear and stress
* Get the ball rolling on finding your mission and purpose

Most of us don’t even know what we want out of life. We live with Monday morning blues, Wednesday “over the hump” day, to “Thank God it’s Friday,” to the weekend where we just try to relax after a hectic week with no real purpose-at best participating in a hobby we enjoy-back to starting the Monday morning blues again.

This seminar is for those of you who are serious about transforming your lives into something more fulfilling, in all areas of life.

“Stress Bootcamp” Intensive Workshop

Where: Westgate Wellness Centre

When: Saturday March 20th from 1-4pm

Cost: $40/ single $60/ couple (includes workbook)

Click On The Button Below to Pay With PayPal:

Select Single or Couples Rate Below:

Single Rate $40.00 Couples Rate $60.00

The first step is the awareness that there are no accidents – you are a co-creator in your universe.

By the end of this seminar, you will:

* Become aware of YOUR true values
* See that your entire life is an exact demonstration of those values
* Learn how to systematically, methodically, and scientifically transform your current situation into the life you’ve dreamed of-financially, relationally, and physically

* Find the hidden cause of all fear

* Get the ball rolling on finding your mission and purpose

Most of us don’t even know what we want out of life. We live with Monday morning blues, Wednesday “over the hump” day, to “Thank God it’s Friday,” to the weekend where we just try to relax after a hectic week with no real purpose-at best participating in a hobby we enjoy-back to starting the Monday morning blues again.

This seminar is for those of you who are serious about transforming your lives into something more fulfilling, in all areas of life.

Where: Westgate Wellness Centre

When: Saturday February 20th, from 1-4pm

Cost: $40/individual, $60/couple(includes workbook)

Click On The Button Below to Pay With PayPal:

The first step is the awareness that there are no accidents – you are a co-creator in your universe.

By the end of this seminar, you will:

* Become aware of YOUR true values
* See that your entire life is an exact demonstration of those values
* Learn how to systematically, methodically, and scientifically transform your current situation into the life you’ve dreamed of-financially, relationally, and physically

* Find the hidden cause of all fear

* Get the ball rolling on finding your mission and purpose

Most of us don’t even know what we want out of life. We live with Monday morning blues, Wednesday “over the hump” day, to “Thank God it’s Friday,” to the weekend where we just try to relax after a hectic week with no real purpose-at best participating in a hobby we enjoy-back to starting the Monday morning blues again.

This seminar is for those of you who are serious about transforming your lives into something more fulfilling, in all areas of life.

Where: Westgate Wellness Centre

When: Saturday February 20th, from 1-4pm

Cost: $40 individual, $60 couple(includes workbook)

Click On The Button Below to Pay With PayPal: