Stressbusters Workshop– Coping with Loss: How to heal your broken heart

You can’t go through life without experiencing loss.  It’s a part of the game. Despite knowing this, we still hold onto the fantasy that the objects, people, jobs, even our health will last forever.  When the inevitable happens, whether it’s a breakup or the passing of a loved one, we can find ourselves feeling emotions from being stressed, heartbroken and frustrated to downright suicidal. Luckily, emotional freedom is just a perception away.  This workshop on coping with loss will provide you with new insights on the concept of gain and loss, on our addiction to the forms we have in our lives, and will arm you with breakthrough strategies to be grateful for things exactly as they are, right now. Bring a pen and a pad of paper.  You won’t want to miss out on learning a few key tools on coping with loss.  This workshop is ideal for anyone who in the past is still feeling unresolved over the following losses: Job or money Breakup of friend or lover Grief from the passing of loved one
By |March 23rd, 2011|Educational|0 Comments

PMS, Cramps, Infertility and Other Female Problems – A Non Drug Approach

Symptoms of Female Reproductive System challenges: You get cranky, irritable, moody, pain in your pelvis, pain in your lower back, headaches, and feel the “blah’s” over all.  For some these symptoms are minor.  For others, they are debilitating. Maybe you’ve been trying to have a baby, but can’t understand why things are not working out in your favor.  If any of these sound familiar to you, your body may be giving you the signals that things are out of balance. In this class, you will learn Which toxicities to avoid, and what your body is trying to tell you that you’re missing nutritionally What your reproductive system requires in order to function at 100% Stretches that will help you minimize discomfort Tools and strategies to correct the underlying problem than to have to “treat” the disorder
By |February 10th, 2011|Educational|0 Comments

April 6th — FREE SPINAL DECOMPRESSION ORIENTATION

Do you suffer from: Back Pain? Neck Pain? Sciatica? Bulging / Herniated Disc? Finally, TRUE Spinal decompression is here in Maple Ridge to provide relief WITHOUT drugs or surgery! We will be holding a FREE Spinal Decompression Orientation on Tuesday, April 6th, 7-8pm at The Westgate Wellness Centre, Westgate Plaza in Maple Ridge, BC.  Seating is limited so you must register in advance by calling 604.465.4263. Come and see the revolutionary new technology finally here in Maple Ridge.  Find out the difference between traction and decompression, how to have permanent results, and who benefits and who doesn’t benefit from Spinal Decompression, and why it’s not for everyone.
By |March 15th, 2010|Events|0 Comments

April 13th– Posture 101 Workshop

“Posture 101” Workshop Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging. Stand taller Feel Younger Improve confidence and self-esteem Learn how to prevent arthritis from worsening Learn how to help yourself heal from disc problems and sciatica Posture 101 Seminar Where: Westgate Wellness Centre When: Tuesday April 13th from 7-8pm Cost: $15 (Includes friend/spouse) Click On The Button Below to Pay With PayPal:
By |March 15th, 2010|Events|0 Comments

April 20th– What your Doctor Won’t tell you about your Symptoms

“What your doctor won’t tell you about your symptoms” Workshop The one hour conversation you will never have with your doctor about your health. Guaranteed. In this seminar, you will learn the truth about: Heart disease, cancer, diabetes, fibromyalgia, arthritis, osteoporosis, high blood pressure, cholesterol, chronic pain, and the pills used to treat them Your mind/body connection, and how to help your body cope with the damaging effects of stress. How to Eat, Move, and Think your way back to a healthier state “What your Doctor Won’t tell you” Seminar Where: Westgate Wellness Centre When: Tuesday April 20th, 7-8:30pm Cost: $15 (Includes Friend/Spouse) Click On The Button Below to Pay With PayPal:
By |March 15th, 2010|Events|0 Comments