Stressbusters Workshop– Coping with Loss: How to heal your broken heart
You can’t go through life without experiencing loss. It’s a part of the game.
Despite knowing this, we still hold onto the fantasy that the objects, people, jobs, even our health will last forever. When the inevitable happens, whether it’s a breakup or the passing of a loved one, we can find ourselves feeling emotions from being stressed, heartbroken and frustrated to downright suicidal.
Luckily, emotional freedom is just a perception away. This workshop on coping with loss will provide you with new insights on the concept of gain and loss, on our addiction to the forms we have in our lives, and will arm you with breakthrough strategies to be grateful for things exactly as they are, right now.
Bring a pen and a pad of paper. You won’t want to miss out on learning a few key tools on coping with loss. This workshop is ideal for anyone who in the past is still feeling unresolved over the following losses:
Job or money
Breakup of friend or lover
Grief from the passing of loved one
April 6th — FREE SPINAL DECOMPRESSION ORIENTATION
Do you suffer from:
Back Pain?
Neck Pain?
Sciatica?
Bulging / Herniated Disc?
Finally, TRUE Spinal decompression is here in Maple Ridge to provide relief WITHOUT drugs or surgery!
We will be holding a FREE Spinal Decompression Orientation on Tuesday, April 6th, 7-8pm at The Westgate Wellness Centre, Westgate Plaza in Maple Ridge, BC. Seating is limited so you must register in advance by calling 604.465.4263.
Come and see the revolutionary new technology finally here in Maple Ridge. Find out the difference between traction and decompression, how to have permanent results, and who benefits and who doesn’t benefit from Spinal Decompression, and why it’s not for everyone.
April 13th– Posture 101 Workshop
“Posture 101” Workshop
Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging.
Stand taller
Feel Younger
Improve confidence and self-esteem
Learn how to prevent arthritis from worsening
Learn how to help yourself heal from disc problems and sciatica
Posture 101 Seminar
Where: Westgate Wellness Centre
When: Tuesday April 13th from 7-8pm
Cost: $15 (Includes friend/spouse)
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April 20th– What your Doctor Won’t tell you about your Symptoms
“What your doctor won’t tell you about your symptoms” Workshop
The one hour conversation you will never have with your doctor about your health. Guaranteed.
In this seminar, you will learn the truth about:
Heart disease, cancer, diabetes, fibromyalgia, arthritis, osteoporosis, high blood pressure, cholesterol, chronic pain, and the pills used to treat them
Your mind/body connection, and how to help your body cope with the damaging effects of stress.
How to Eat, Move, and Think your way back to a healthier state
“What your Doctor Won’t tell you” Seminar
Where: Westgate Wellness Centre
When: Tuesday April 20th, 7-8:30pm
Cost: $15 (Includes Friend/Spouse)
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