Sept 8th – Posture 101 Workshop
“Posture 101” Workshop
Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging.
Stand taller
Feel Younger
Improve confidence and self-esteem
Learn how to prevent arthritis from worsening
Learn how to help yourself heal from disc problems and sciatica
Posture 101 Seminar
Where: Westgate Wellness Centre
When: Wednesday Sept 8th from 7-8pm
Cost: $15 (Includes friend/spouse)
Click On The [...]
July 8th – Posture 101 Workshop
“Posture 101” Workshop
Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging.
Stand taller
Feel Younger
Improve confidence and self-esteem
Learn how to prevent arthritis from worsening
Learn how to help yourself heal from disc problems and sciatica
Posture 101 Seminar
Where: Westgate Wellness Centre
When: Thursday July 8th from 7-8pm
Cost: $15 (Includes friend/spouse)
Click On The [...]
May 18th – Posture 101 Workshop
“Posture 101” Workshop
Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging.
Stand taller
Feel Younger
Improve confidence and self-esteem
Learn how to prevent arthritis from worsening
Learn how to help yourself heal from disc problems and sciatica
Posture 101 Seminar
Where: Westgate Wellness Centre
When: Tuesday May 18th from 7-8pm
Cost: $15 (Includes friend/spouse)
Click On The [...]
May 12th – Posture 101 Workshop
“Posture 101” Workshop
Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging.
Stand taller
Feel Younger
Improve confidence and self-esteem
Learn how to prevent arthritis from worsening
Learn how to help yourself heal from disc problems and sciatica
Posture 101 Seminar
Where: Westgate Wellness Centre
When: Wednesday May 12th from 7-8pm
Cost: $15 (Includes friend/spouse)
Click On The [...]
April 13th– Posture 101 Workshop
“Posture 101” Workshop
Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging.
Stand taller
Feel Younger
Improve confidence and self-esteem
Learn how to prevent arthritis from worsening
Learn how to help yourself heal from disc problems and sciatica
Posture 101 Seminar
Where: Westgate Wellness Centre
When: Tuesday April 13th from 7-8pm
Cost: $15 (Includes friend/spouse)
Click On The [...]
