Luckily, there’s a way to understand yourself and the world around you more.  In our upcoming Stressbusters Class on Anger and overcoming your past, you will learn:

• What your core values are and why we react when they get challenged
• The 9 fundamental reasons why we can react with anger (understanding them is the key to resolving them)
• A breakthrough tool for overcoming your past so you can be present

Each Stressbusters Workshop is designed to give you tools that you can use immediately, and return each month to follow up and learn more.  They are designed to be intensive, informative, transformative, fun, entertaining, affordable each month, and ideal to come with a significant other or loved one.

Call 604-465-4263 to register for the upcoming Stressbusters Workshops

When:  Click to see our schedule here.

Where:  Westgate Wellness Centre

Cost: $50 for individual, $80 for couple (includes workbook)

Call 604-465-4263 with Credit Card for registration (Seating is Limited!)

Learn how to avoid the aches and pains and postural deformities with a few simple tools

Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging.

• Stand taller
• Feel Younger
• Improve confidence and self-esteem
• Learn how to prevent arthritis from worsening
• Learn how to help yourself heal from disc problems and sciatica

Posture 101 Seminar
Where: Westgate Wellness Centre

When: Wednesday Dec 8 from 7-8pm
Cost: $15 (Includes friend/spouse)

Click On The Button Below to Pay With PayPal:

The one hour conversation you will never have with your doctor about your health. Guaranteed.

Doctors are experts in managing disease. Unfortunately they don't have the time during the visit to give you the entire story of why you get sick in the first place.

In this seminar, you will learn the truth about:

• Heart disease, cancer, diabetes, fibromyalgia, arthritis, osteoporosis, high blood pressure, cholesterol, chronic pain, and the pills used to treat them
• Your mind/body connection, and how to help your body cope with the damaging effects of stress.
• How to Eat, Move, and Think your way back to a healthier state

“What your Doctor Won’t tell you” Seminar

Where: Westgate Wellness Centre
When: Thursday December 16, 7-8:30pm
Cost: $15 (Includes Friend/Spouse)

Click On The Button Below to Pay With PayPal:

Learn how to avoid the aches and pains and postural deformities with a few simple tools

Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging.

• Stand taller
• Feel Younger
• Improve confidence and self-esteem
• Learn how to prevent arthritis from worsening
• Learn how to help yourself heal from disc problems and sciatica

Posture 101 Seminar
Where: Westgate Wellness Centre

When: Wednesday Sept 8th from 7-8pm
Cost: $15 (Includes friend/spouse)

Click On The Button Below to Pay With PayPal:

Learn how to avoid the aches and pains and postural deformities with a few simple tools

Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging.

• Stand taller
• Feel Younger
• Improve confidence and self-esteem
• Learn how to prevent arthritis from worsening
• Learn how to help yourself heal from disc problems and sciatica

Posture 101 Seminar
Where: Westgate Wellness Centre

When: Thursday July 8th from 7-8pm
Cost: $15 (Includes friend/spouse)

Click On The Button Below to Pay With PayPal:

Learn how to avoid the aches and pains and postural deformities with a few simple tools

Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging.

• Stand taller
• Feel Younger
• Improve confidence and self-esteem
• Learn how to prevent arthritis from worsening
• Learn how to help yourself heal from disc problems and sciatica

Posture 101 Seminar
Where: Westgate Wellness Centre

When: Tuesday May 18th from 7-8pm
Cost: $15 (Includes friend/spouse)

Click On The Button Below to Pay With PayPal:

Learn how to avoid the aches and pains and postural deformities with a few simple tools

Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging.

• Stand taller
• Feel Younger
• Improve confidence and self-esteem
• Learn how to prevent arthritis from worsening
• Learn how to help yourself heal from disc problems and sciatica

Posture 101 Seminar
Where: Westgate Wellness Centre

When: Wednesday May 12th from 7-8pm
Cost: $15 (Includes friend/spouse)

Click On The Button Below to Pay With PayPal:

Learn how to avoid the aches and pains and postural deformities with a few simple tools

Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging.

• Stand taller
• Feel Younger
• Improve confidence and self-esteem
• Learn how to prevent arthritis from worsening
• Learn how to help yourself heal from disc problems and sciatica

Posture 101 Seminar
Where: Westgate Wellness Centre

When: Tuesday April 13th from 7-8pm
Cost: $15 (Includes friend/spouse)

Click On The Button Below to Pay With PayPal:

Learn how to avoid the aches and pains and postural deformities with a few simple tools

Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging.

• Stand taller
• Feel Younger
• Improve confidence and self-esteem
• Learn how to prevent arthritis from worsening
• Learn how to help yourself heal from disc problems and sciatica

Posture 101 Seminar
Where: Westgate Wellness Centre

When: Thursday March 4th from 7-8pm
Cost: $15 (Includes friend/spouse)

Click On The Button Below to Pay With PayPal:

• Stand taller
• Feel Younger
• Improve confidence and self-esteem
• Learn how to prevent arthritis from worsening
• Learn how to help yourself heal from disc problems and sciatica

Posture 101 Seminar
Where: Westgate Wellness Centre
When: Wednesday February 10th 7-8pm
Cost: $15 includes Friend/Spouse

Click On The Button Below to Pay With PayPal: