Stressbusters Workshop! Dynamics of Anger and Getting over your Past

Have you ever caught yourself reacting to things in ways you later on were shocked or embarrassed by?  Are there things that keep coming up and pushing your buttons?  Have you ever been told that you have “Anger Issues” about stuff that’s gone on in your past that you felt “wronged by”?  Well, you’re not alone.  Everyone goes through these emotions at times. Luckily, there’s a way to understand yourself and the world around you more.  In our upcoming Stressbusters Class on Anger and overcoming your past, you will learn: What your core values are and why we react when they get challenged The 9 fundamental reasons why we can react with anger (understanding them is the key to resolving them) A breakthrough tool for overcoming your past so you can be present Each Stressbusters Workshop is designed to give you tools that you can use immediately, and return each month to follow up and learn more.  They are designed to be intensive, informative, transformative, fun, entertaining, affordable each month, and ideal to come with a significant other or loved one.
By |March 7th, 2011|Educational|0 Comments

Sept 8th – Posture 101 Workshop

“Posture 101” Workshop Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging. Stand taller Feel Younger Improve confidence and self-esteem Learn how to prevent arthritis from worsening Learn how to help yourself heal from disc problems and sciatica Posture 101 Seminar Where: Westgate Wellness Centre When: Wednesday Sept 8th from 7-8pm Cost: $15 (Includes friend/spouse) Click On The Button Below to Pay With PayPal:
By |August 27th, 2010|Uncategorized|0 Comments

July 8th – Posture 101 Workshop

“Posture 101” Workshop Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging. Stand taller Feel Younger Improve confidence and self-esteem Learn how to prevent arthritis from worsening Learn how to help yourself heal from disc problems and sciatica Posture 101 Seminar Where: Westgate Wellness Centre When: Thursday July 8th from 7-8pm Cost: $15 (Includes friend/spouse) Click On The Button Below to Pay With PayPal:
By |July 4th, 2010|Events|0 Comments

May 18th – Posture 101 Workshop

“Posture 101” Workshop Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging. Stand taller Feel Younger Improve confidence and self-esteem Learn how to prevent arthritis from worsening Learn how to help yourself heal from disc problems and sciatica Posture 101 Seminar Where: Westgate Wellness Centre When: Tuesday May 18th from 7-8pm Cost: $15 (Includes friend/spouse) Click On The Button Below to Pay With PayPal:
By |May 2nd, 2010|Events|0 Comments

May 12th – Posture 101 Workshop

“Posture 101” Workshop Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging. Stand taller Feel Younger Improve confidence and self-esteem Learn how to prevent arthritis from worsening Learn how to help yourself heal from disc problems and sciatica Posture 101 Seminar Where: Westgate Wellness Centre When: Wednesday May 12th from 7-8pm Cost: $15 (Includes friend/spouse) Click On The Button Below to Pay With PayPal:
By |May 2nd, 2010|Events|0 Comments