July 8th – Posture 101 Workshop
“Posture 101” Workshop
Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging.
Stand taller
Feel Younger
Improve confidence and self-esteem
Learn how to prevent arthritis from worsening
Learn how to help yourself heal from disc problems and sciatica
Posture 101 Seminar
Where: Westgate Wellness Centre
When: Thursday July 8th from 7-8pm
Cost: $15 (Includes friend/spouse)
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May 18th – Posture 101 Workshop
“Posture 101” Workshop
Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging.
Stand taller
Feel Younger
Improve confidence and self-esteem
Learn how to prevent arthritis from worsening
Learn how to help yourself heal from disc problems and sciatica
Posture 101 Seminar
Where: Westgate Wellness Centre
When: Tuesday May 18th from 7-8pm
Cost: $15 (Includes friend/spouse)
Click On The [...]
May 12th – Posture 101 Workshop
“Posture 101” Workshop
Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging.
Stand taller
Feel Younger
Improve confidence and self-esteem
Learn how to prevent arthritis from worsening
Learn how to help yourself heal from disc problems and sciatica
Posture 101 Seminar
Where: Westgate Wellness Centre
When: Wednesday May 12th from 7-8pm
Cost: $15 (Includes friend/spouse)
Click On The [...]
April 6th — FREE SPINAL DECOMPRESSION ORIENTATION
Do you suffer from:
Back Pain?
Neck Pain?
Sciatica?
Bulging / Herniated Disc?
Finally, TRUE Spinal decompression is here in Maple Ridge to provide relief WITHOUT drugs or surgery!
We will be holding a FREE Spinal Decompression Orientation on Tuesday, April 6th, 7-8pm at The Westgate Wellness Centre, Westgate Plaza in Maple Ridge, BC. Seating is limited so you must register [...]
April 13th– Posture 101 Workshop
“Posture 101” Workshop
Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging.
Stand taller
Feel Younger
Improve confidence and self-esteem
Learn how to prevent arthritis from worsening
Learn how to help yourself heal from disc problems and sciatica
Posture 101 Seminar
Where: Westgate Wellness Centre
When: Tuesday April 13th from 7-8pm
Cost: $15 (Includes friend/spouse)
Click On The [...]