In this powerful and transformative Stressbusters Series, each month we will look at life’s challenges from a fresh perspective and give you tools to empower yourself to overcome them.  February’s class is about Conflict in Relationships and how to not take things so personally.

When we expect ourselves or others to live according to priorities and belief systems that aren’t ours– or theirs– this leads to conflict both with yourself and others.  Only by taking a refreshing look at the relationship from a different perspective can the challenge be overcome.  This 3 hour transformative workshop will get you back to basics and start your journey back towards bringing the chaos into order

You will learn:

• What your values and beliefs are and why you attract certain people into your life
• A breakthrough new mental exercise that will transform your perceptions about yourself in relationship with others– family, friends, and co-workers
• How to let go of your judgments of yourself and other people’s judgments of you

Each Stressbusters Workshop is designed to give you tools that you can use immediately, and return each month to follow up and learn more.  They are designed to be intensive, informative, transformative, fun, entertaining, affordable each month, and ideal to come with a significant other or loved one.

Call 604-465-4263 to register for the upcoming Stressbusters Workshops

Click to see our schedule here.

• You are chronically tired, and have had changes in your appetite, and sleep disturbances
• You’ve lost interest in sex and physical affection
• You’ve lost the drive to interact socially
• You become self-focussed, sensitive, and easy to get offended and snap at people
• You don’t have the desire to exercise and you’ve let yourself go
• You’re drinking excessively and using drugs or prescriptions to medicate or self medicate
• You push people away and feel sad that you are lonely

Depression is not something you catch– it’s something that can affect us all, especially during the dark winter months. For some it’s mild, for others that don’t nip it in the bud, it can be life threatening.

In this powerful and transformative Stressbusters Series, each month we will look at life’s challenges from a fresh perspective and give you tools to empower yourself to overcome them. January’s class is about Depression.

We all have these “sad” feelings at times, and in the winter these may become more common. This 3 hour transformative workshop will get you back to basics and start your journey back towards living a fulfilling life.

You will learn:

• What your values and beliefs are and how they have brought you to this moment.
• A breakthrough new mental exercise that will transform your perceptions about the challenges you have faced
• Practical daily action steps– with physical care strategies to remove the dark cloud that can follow you around if you aren’t pro-active

Each Stressbusters Workshop is designed to give you tools that you can use immediately, and return each month to follow up and learn more.

They are designed to be intensive, informative, transformative, fun, entertaining, affordable each month, and ideal to come with a significant other or loved one.

Upcoming Workshop Dates

• Click to see our schedule here.

Registration

Call 604-465-4263 during regular business hours to register for the next upcoming class.

Your subconscious mind is quite literally the navigation and broadcasting device that guides, determines, and creates your entire life, and the beliefs that are stored within it and the emotions experienced as a result of those beliefs are the very reason why your life is exactly the way it is-like it or not. Our perceptions create the stress that exists in our minds and bodies.

The first step is the awareness that there are no accidents – you are a co-creator in your universe.

By the end of this seminar, you will:

* Become aware of YOUR true values
* See that your entire life is an exact demonstration of those values
* Learn how to systematically, methodically, and scientifically transform your current situation into the life you’ve dreamed of-financially, relationally, and physically
* Find the hidden cause of all fear and stress
* Get the ball rolling on finding your mission and purpose

Most of us don’t even know what we want out of life. We live with Monday morning blues, Wednesday “over the hump” day, to “Thank God it’s Friday,” to the weekend where we just try to relax after a hectic week with no real purpose-at best participating in a hobby we enjoy-back to starting the Monday morning blues again.

This seminar is for those of you who are serious about transforming your lives into something more fulfilling, in all areas of life.

“Stress Bootcamp” Intensive Workshop

Where: Westgate Wellness Centre

When: Saturday Dec 4 from 1-4pm

Cost: $40/ single $60/ couple (includes workbook)

Click On The Button Below to Pay With PayPal:

Select Single or Couples Rate Below:

Single Rate $40.00 Couples Rate $60.00

Your subconscious mind is quite literally the navigation and broadcasting device that guides, determines, and creates your entire life, and the beliefs that are stored within it and the emotions experienced as a result of those beliefs are the very reason why your life is exactly the way it is-like it or not. Our perceptions create the stress that exists in our minds and bodies.

The first step is the awareness that there are no accidents – you are a co-creator in your universe.

By the end of this seminar, you will:

* Become aware of YOUR true values
* See that your entire life is an exact demonstration of those values
* Learn how to systematically, methodically, and scientifically transform your current situation into the life you’ve dreamed of-financially, relationally, and physically
* Find the hidden cause of all fear and stress
* Get the ball rolling on finding your mission and purpose

Most of us don’t even know what we want out of life. We live with Monday morning blues, Wednesday “over the hump” day, to “Thank God it’s Friday,” to the weekend where we just try to relax after a hectic week with no real purpose-at best participating in a hobby we enjoy-back to starting the Monday morning blues again.

This seminar is for those of you who are serious about transforming your lives into something more fulfilling, in all areas of life.

“Stress Bootcamp” Intensive Workshop

Where: Westgate Wellness Centre

When: Saturday Sept 25th from 1-4pm

Cost: $40/ single $60/ couple (includes workbook)

Click On The Button Below to Pay With PayPal:

Select Single or Couples Rate Below:

Single Rate $40.00 Couples Rate $60.00

Your subconscious mind is quite literally the navigation and broadcasting device that guides, determines, and creates your entire life, and the beliefs that are stored within it and the emotions experienced as a result of those beliefs are the very reason why your life is exactly the way it is-like it or not. Our perceptions create the stress that exists in our minds and bodies.

The first step is the awareness that there are no accidents – you are a co-creator in your universe.

By the end of this seminar, you will:

* Become aware of YOUR true values
* See that your entire life is an exact demonstration of those values
* Learn how to systematically, methodically, and scientifically transform your current situation into the life you’ve dreamed of-financially, relationally, and physically
* Find the hidden cause of all fear and stress
* Get the ball rolling on finding your mission and purpose

Most of us don’t even know what we want out of life. We live with Monday morning blues, Wednesday “over the hump” day, to “Thank God it’s Friday,” to the weekend where we just try to relax after a hectic week with no real purpose-at best participating in a hobby we enjoy-back to starting the Monday morning blues again.

This seminar is for those of you who are serious about transforming your lives into something more fulfilling, in all areas of life.

“Stress Bootcamp” Intensive Workshop

Where: Westgate Wellness Centre

When: Saturday July 31st from 1-4pm

Cost: $40/ single $60/ couple (includes workbook)

Click On The Button Below to Pay With PayPal:

Select Single or Couples Rate Below:

Single Rate $40.00 Couples Rate $60.00

Your subconscious mind is quite literally the navigation and broadcasting device that guides, determines, and creates your entire life, and the beliefs that are stored within it and the emotions experienced as a result of those beliefs are the very reason why your life is exactly the way it is-like it or not. Our perceptions create the stress that exists in our minds and bodies.

The first step is the awareness that there are no accidents – you are a co-creator in your universe.

By the end of this seminar, you will:

* Become aware of YOUR true values
* See that your entire life is an exact demonstration of those values
* Learn how to systematically, methodically, and scientifically transform your current situation into the life you’ve dreamed of-financially, relationally, and physically
* Find the hidden cause of all fear and stress
* Get the ball rolling on finding your mission and purpose

Most of us don’t even know what we want out of life. We live with Monday morning blues, Wednesday “over the hump” day, to “Thank God it’s Friday,” to the weekend where we just try to relax after a hectic week with no real purpose-at best participating in a hobby we enjoy-back to starting the Monday morning blues again.

This seminar is for those of you who are serious about transforming your lives into something more fulfilling, in all areas of life.

“Stress Bootcamp” Intensive Workshop

Where: Westgate Wellness Centre

When: Saturday May 29th from 1-4pm

Cost: $40/ single $60/ couple (includes workbook)

Click On The Button Below to Pay With PayPal:

Your subconscious mind is quite literally the navigation and broadcasting device that guides, determines, and creates your entire life, and the beliefs that are stored within it and the emotions experienced as a result of those beliefs are the very reason why your life is exactly the way it is-like it or not. Our perceptions create the stress that exists in our minds and bodies.

The first step is the awareness that there are no accidents – you are a co-creator in your universe.

By the end of this seminar, you will:

* Become aware of YOUR true values
* See that your entire life is an exact demonstration of those values
* Learn how to systematically, methodically, and scientifically transform your current situation into the life you’ve dreamed of-financially, relationally, and physically
* Find the hidden cause of all fear and stress
* Get the ball rolling on finding your mission and purpose

Most of us don’t even know what we want out of life. We live with Monday morning blues, Wednesday “over the hump” day, to “Thank God it’s Friday,” to the weekend where we just try to relax after a hectic week with no real purpose-at best participating in a hobby we enjoy-back to starting the Monday morning blues again.

This seminar is for those of you who are serious about transforming your lives into something more fulfilling, in all areas of life.

“Stress Bootcamp” Intensive Workshop

Where: Westgate Wellness Centre

When: Saturday March 20th from 1-4pm

Cost: $40/ single $60/ couple (includes workbook)

Click On The Button Below to Pay With PayPal:

Are you ready to change your perceptions?

Your subconscious mind is quite literally the navigation and broadcasting device that guides, determines, and creates your entire life, and the beliefs that are stored within it and the emotions experienced as a result of those beliefs are the very reason why your life is exactly the way it is-like it or not. Our perceptions create the stress that exists in our minds and bodies.

The first step is the awareness that there are no accidents – you are a co-creator in your universe.

By the end of this seminar, you will:

* Become aware of YOUR true values
* See that your entire life is an exact demonstration of those values
* Learn how to systematically, methodically, and scientifically transform your current situation into the life you’ve dreamed of-financially, relationally, and physically
* Find the hidden cause of all fear and stress
* Get the ball rolling on finding your mission and purpose

Most of us don’t even know what we want out of life. We live with Monday morning blues, Wednesday “over the hump” day, to “Thank God it’s Friday,” to the weekend where we just try to relax after a hectic week with no real purpose-at best participating in a hobby we enjoy-back to starting the Monday morning blues again.

This seminar is for those of you who are serious about transforming your lives into something more fulfilling, in all areas of life.

“Stress Bootcamp” Intensive Workshop

Where: Westgate Wellness Centre

When: Saturday March 20th from 1-4pm

Cost: $40/ single $60/ couple (includes workbook)

Click On The Button Below to Pay With PayPal:

Select Single or Couples Rate Below:

Single Rate $40.00 Couples Rate $60.00