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	<title>Westgate Wellness Centre &#187; Neck Pain</title>
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	<link>http://www.westgatewellness.com</link>
	<description>Health By Choice, Not By Chance</description>
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		<title>Real Solutions for Neck+Back Pain and Sciatica</title>
		<link>http://www.westgatewellness.com/649/real-solutions-for-back-pain-and-sciatica/</link>
		<comments>http://www.westgatewellness.com/649/real-solutions-for-back-pain-and-sciatica/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 23:52:16 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Arm Pain]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Business Hours]]></category>
		<category><![CDATA[Chiropractic Care]]></category>
		<category><![CDATA[Credit Card]]></category>
		<category><![CDATA[Dr. Nima Seminar]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[February 17]]></category>
		<category><![CDATA[Gimmicks]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle Factors]]></category>
		<category><![CDATA[Maple Ridge Chiropractic]]></category>
		<category><![CDATA[Maple Ridge Chiropractor]]></category>
		<category><![CDATA[Mechanics]]></category>
		<category><![CDATA[Myths]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Pitt Meadows Chiropractic]]></category>
		<category><![CDATA[Pitt Meadows Chiropractor]]></category>
		<category><![CDATA[Population]]></category>
		<category><![CDATA[Questions And Answers]]></category>
		<category><![CDATA[Real Solutions]]></category>
		<category><![CDATA[Register]]></category>
		<category><![CDATA[Sciatica Pain]]></category>
		<category><![CDATA[Sit]]></category>
		<category><![CDATA[Spinal Anatomy]]></category>
		<category><![CDATA[Spinal Decompression]]></category>
		<category><![CDATA[Spinal Decompression Maple Ridge]]></category>
		<category><![CDATA[Stretches]]></category>
		<category><![CDATA[Wellness Centre]]></category>
		<category><![CDATA[Westgate]]></category>
		<category><![CDATA[Workshop Dates]]></category>

		<guid isPermaLink="false">http://www.westgatewellness.com/?p=649</guid>
		<description><![CDATA[Do you have Neck or Back pain that radiates into the arms, hands, or down the leg? Does it come and go, or is it constant? Have you ever wondered how to keep it away permanently? Let&#8217;s face it, there are hundreds of gimmicks out there on the market to help you with back pain [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.westgatewellness.com/wp-content/uploads/2011/01/CompressedDisc.jpg"><img class="size-full wp-image-650 alignright" style="margin: 10px;" title="CompressedDisc" src="http://www.westgatewellness.com/wp-content/uploads/2011/01/CompressedDisc.jpg" alt="CompressedDisc" width="300" height="211" /></a>Do you have Neck or Back pain that radiates into the arms, hands, or down the leg?  Does it come and go, or is it constant?  Have you ever wondered how to keep it away permanently?</p>
<p>Let&#8217;s face it, there are hundreds of gimmicks out there on the market to help you with back pain and sciatica.  Back Pain, Neck Pain, Arm Pain and Sciatica affect up to 80% of the population at any given time.  Even though it&#8217;s common, it doesn&#8217;t mean that it&#8217;s something you have to live with.  Once you become aware of lifestyle factors that contribute to the problem that&#8217;s when you realize how to make the changes towards health.  In this class you will learn:</p>
<ul>
<li>Spinal Mechanics and Anatomy so you know how to sit and move properly</li>
<li>How to keep your discs healthy</li>
<li>Stretches and exercises you can do each day to keep your spine balanced</li>
<li>Effective strategies to eliminate your back pain</li>
<li>Questions and answers about chiropractic care and Spinal Decompression&#8211; Dispelling the myths and answering the critics&#8211; and why your doctor might not recommend them.</li>
</ul>
<h3>Upcoming Workshop Dates</h3>
<ul>
<li><a href="http://www.drnima.com/workshops/" target="_blank">Click to see our schedule here.</a></li>
</ul>
<h3>Registration</h3>
<p>Call 604-465-4263 during regular business hours to register for the next upcoming class.</p>
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		<item>
		<title>April 6th &#8212; FREE SPINAL DECOMPRESSION ORIENTATION</title>
		<link>http://www.westgatewellness.com/521/april-6th-free-spinal-decompression-orientation/</link>
		<comments>http://www.westgatewellness.com/521/april-6th-free-spinal-decompression-orientation/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 23:47:31 +0000</pubDate>
		<dc:creator>drnima</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[April 6th]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Benefit From]]></category>
		<category><![CDATA[Chiropractic Maple Ridge]]></category>
		<category><![CDATA[Chiropractor Maple Ridge]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Dr. Nima Seminar]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[Maple Ridge Bc]]></category>
		<category><![CDATA[Maple Ridge Chiropractor]]></category>
		<category><![CDATA[Maple Ridge Spinal Decompression]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[New Technology]]></category>
		<category><![CDATA[Orientation]]></category>
		<category><![CDATA[Pitt Meadows Chiropractic]]></category>
		<category><![CDATA[Pitt Meadows Chiropractor]]></category>
		<category><![CDATA[Pitt Meadows Spinal Decompression]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Spinal Decompression]]></category>
		<category><![CDATA[Spinal Decompression Maple Ridge]]></category>
		<category><![CDATA[Traction]]></category>
		<category><![CDATA[Wellness Centre]]></category>
		<category><![CDATA[Westgate Plaza]]></category>

		<guid isPermaLink="false">http://www.westgatewellness.com/?p=521</guid>
		<description><![CDATA[Do you suffer from: Back Pain? Neck Pain? Sciatica? Bulging / Herniated Disc? Finally, TRUE Spinal decompression is here in Maple Ridge to provide relief WITHOUT drugs or surgery! We will be holding a FREE Spinal Decompression Orientation on Tuesday, April 6th, 7-8pm at The Westgate Wellness Centre, Westgate Plaza in Maple Ridge, BC.  Seating [...]]]></description>
			<content:encoded><![CDATA[<p>Do you suffer from:</p>
<ul>
<li>Back Pain?</li>
<li>Neck Pain?</li>
<li>Sciatica?</li>
<li>Bulging / Herniated Disc?</li>
</ul>
<p>Finally, TRUE Spinal decompression is here in Maple Ridge to provide relief WITHOUT drugs or surgery!</p>
<p>We will be holding a FREE Spinal Decompression Orientation on Tuesday, April 6th, 7-8pm at The Westgate Wellness Centre, Westgate Plaza in Maple Ridge, BC.  Seating is limited so you must register in advance by calling 604.465.4263.</p>
<p>Come and see the revolutionary new technology finally here in Maple Ridge.  Find out the difference between traction and decompression, how to have permanent results, and who benefits and who doesn&#8217;t benefit from Spinal Decompression, and why it&#8217;s not for everyone.<a href="http://www.westgatewellness.com/wp-content/uploads/2010/03/drx9000combo-patient2.jpg"><img class="aligncenter size-medium wp-image-522" title="drx9000combo-patient2" src="http://www.westgatewellness.com/wp-content/uploads/2010/03/drx9000combo-patient2-300x245.jpg" alt="drx9000combo-patient2" width="300" height="245" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feb 09&#8211; Free Spinal Decompression Orientation</title>
		<link>http://www.westgatewellness.com/448/feb-09-free-spinal-decompression-orientation/</link>
		<comments>http://www.westgatewellness.com/448/feb-09-free-spinal-decompression-orientation/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 20:27:56 +0000</pubDate>
		<dc:creator>drnima</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[Maple Ridge Bc]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[New Technology]]></category>
		<category><![CDATA[Orientation]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Shaw Community]]></category>
		<category><![CDATA[Spinal Decompression]]></category>
		<category><![CDATA[Sprott Shaw Community College]]></category>

		<guid isPermaLink="false">http://www.westgatewellness.com/?p=448</guid>
		<description><![CDATA[Do you suffer from: Back Pain? Neck Pain? Sciatica? Bulging / Herniated Disc? Finally, TRUE Spinal decompression is here in Maple Ridge to provide relief WITHOUT drugs or surgery! We will be holding a FREE Spinal Decompression Orientation on Tuesday, February 9th, 7-8pm at Sprott Shaw Community College 2nd Floor, Westgate Plaza in Maple Ridge, [...]]]></description>
			<content:encoded><![CDATA[<p>Do you suffer from:</p>
<ul>
<li>Back Pain?</li>
<li>Neck Pain?</li>
<li>Sciatica?</li>
<li>Bulging / Herniated Disc?</li>
</ul>
<p>Finally, TRUE Spinal decompression is here in Maple Ridge to provide relief WITHOUT drugs or surgery!</p>
<p>We will be holding a FREE Spinal Decompression Orientation on Tuesday, February 9th, 7-8pm at Sprott Shaw Community College 2nd Floor, Westgate Plaza in Maple Ridge, BC.  Seating is limited so you must register in advance by calling 604.465.4263.</p>
<p>Come and see the revolutionary new technology finally here in Maple Ridge.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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