You don't have to be in the military to learn the principles of great posture

Do you sit at a desk for most of the day?

Have you noticed your posture needed improving?

Does it feel unnatural to sit properly?

Do you want to avoid looking like a “hunchback”?

Do you have degeneration in your spine and want to make changes?

“Posture Perfect” is a fun, entertaining, and informative 1 hour class that will uncover the secrets to correcting your posture,slow down the arthritis process, answer your questions about proper ways to sit, sleep, and exercise. You’ll also learn the link between your posture and your health.

Proper postural exercises will be demonstrated, as well as corrective procedures and care. You will leave with a 5 minute daily routine that will make an impact, not only cosmetically, but it will also improve the quality of your life. Guaranteed.

Upcoming Workshop Dates

• Click to see our schedule here.

Registration

Call 604-465-4263 during regular business hours to register for the next upcoming class.

• Back Pain?
• Neck Pain?
• Sciatica?
• Bulging / Herniated Disc?

Finally, TRUE Spinal decompression is here in Maple Ridge to provide relief WITHOUT drugs or surgery!

We will be holding a FREE Spinal Decompression Orientation on Tuesday, April 6th, 7-8pm at The Westgate Wellness Centre, Westgate Plaza in Maple Ridge, BC.  Seating is limited so you must register in advance by calling 604.465.4263.

Come and see the revolutionary new technology finally here in Maple Ridge.  Find out the difference between traction and decompression, how to have permanent results, and who benefits and who doesn’t benefit from Spinal Decompression, and why it’s not for everyone.