Westgate Wellness Centre » Exercises To Improve Posture http://www.westgatewellness.com Health By Choice, Not By Chance Fri, 27 Aug 2010 08:30:05 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Sept 8th – Posture 101 Workshop http://www.westgatewellness.com/567/sept-8th-posture-101-workshop/ http://www.westgatewellness.com/567/sept-8th-posture-101-workshop/#comments Fri, 27 Aug 2010 08:25:01 +0000 drnima http://www.westgatewellness.com/?p=567 “Posture 101” Workshop
Learn how to avoid the aches and pains and postural deformities with a few simple tools

Learn how to avoid the aches and pains and postural deformities with a few simple tools

Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging.

  • Stand taller
  • Feel Younger
  • Improve confidence and self-esteem
  • Learn how to prevent arthritis from worsening
  • Learn how to help yourself heal from disc problems and sciatica

Posture 101 Seminar
Where: Westgate Wellness Centre

When: Wednesday Sept 8th from 7-8pm
Cost: $15 (Includes friend/spouse)

Click On The Button Below to Pay With PayPal:


]]> http://www.westgatewellness.com/567/sept-8th-posture-101-workshop/feed/ 0 July 8th – Posture 101 Workshop http://www.westgatewellness.com/557/july-8th-posture-101-workshop/ http://www.westgatewellness.com/557/july-8th-posture-101-workshop/#comments Mon, 05 Jul 2010 04:59:58 +0000 drnima http://www.westgatewellness.com/?p=557 “Posture 101” Workshop
Learn how to avoid the aches and pains and postural deformities with a few simple tools

Learn how to avoid the aches and pains and postural deformities with a few simple tools

Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging.

  • Stand taller
  • Feel Younger
  • Improve confidence and self-esteem
  • Learn how to prevent arthritis from worsening
  • Learn how to help yourself heal from disc problems and sciatica

Posture 101 Seminar
Where: Westgate Wellness Centre

When: Thursday July 8th from 7-8pm
Cost: $15 (Includes friend/spouse)

Click On The Button Below to Pay With PayPal:


]]> http://www.westgatewellness.com/557/july-8th-posture-101-workshop/feed/ 0 May 18th – Posture 101 Workshop http://www.westgatewellness.com/549/may-18th-posture-101-workshop/ http://www.westgatewellness.com/549/may-18th-posture-101-workshop/#comments Mon, 03 May 2010 07:14:23 +0000 drnima http://www.westgatewellness.com/?p=549 “Posture 101” Workshop
Learn how to avoid the aches and pains and postural deformities with a few simple tools

Learn how to avoid the aches and pains and postural deformities with a few simple tools

Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging.

  • Stand taller
  • Feel Younger
  • Improve confidence and self-esteem
  • Learn how to prevent arthritis from worsening
  • Learn how to help yourself heal from disc problems and sciatica

Posture 101 Seminar
Where: Westgate Wellness Centre

When: Tuesday May 18th from 7-8pm
Cost: $15 (Includes friend/spouse)

Click On The Button Below to Pay With PayPal:

]]> http://www.westgatewellness.com/549/may-18th-posture-101-workshop/feed/ 0 May 12th – Posture 101 Workshop http://www.westgatewellness.com/544/may-12th-posture-101-workshop/ http://www.westgatewellness.com/544/may-12th-posture-101-workshop/#comments Mon, 03 May 2010 07:08:11 +0000 drnima http://www.westgatewellness.com/?p=544 “Posture 101” Workshop
Learn how to avoid the aches and pains and postural deformities with a few simple tools

Learn how to avoid the aches and pains and postural deformities with a few simple tools

Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging.

  • Stand taller
  • Feel Younger
  • Improve confidence and self-esteem
  • Learn how to prevent arthritis from worsening
  • Learn how to help yourself heal from disc problems and sciatica

Posture 101 Seminar
Where: Westgate Wellness Centre

When: Wednesday May 12th from 7-8pm
Cost: $15 (Includes friend/spouse)

Click On The Button Below to Pay With PayPal:

]]> http://www.westgatewellness.com/544/may-12th-posture-101-workshop/feed/ 0 April 13th– Posture 101 Workshop http://www.westgatewellness.com/518/april-13th-posture-101-workshop/ http://www.westgatewellness.com/518/april-13th-posture-101-workshop/#comments Mon, 15 Mar 2010 23:34:10 +0000 drnima http://www.westgatewellness.com/?p=518 “Posture 101” Workshop
Learn how to avoid the aches and pains and postural deformities with a few simple tools

Learn how to avoid the aches and pains and postural deformities with a few simple tools

Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging.

  • Stand taller
  • Feel Younger
  • Improve confidence and self-esteem
  • Learn how to prevent arthritis from worsening
  • Learn how to help yourself heal from disc problems and sciatica

Posture 101 Seminar
Where: Westgate Wellness Centre

When: Tuesday April 13th from 7-8pm
Cost: $15 (Includes friend/spouse)

Click On The Button Below to Pay With PayPal:

]]> http://www.westgatewellness.com/518/april-13th-posture-101-workshop/feed/ 0 Mar 04– Posture 101 Workshop http://www.westgatewellness.com/461/mar-04-posture-101-workshop/ http://www.westgatewellness.com/461/mar-04-posture-101-workshop/#comments Wed, 10 Feb 2010 23:12:28 +0000 drnima http://www.westgatewellness.com/?p=461 “Posture 101” Workshop
Learn how to avoid the aches and pains and postural deformities with a few simple tools

Learn how to avoid the aches and pains and postural deformities with a few simple tools

Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging.

  • Stand taller
  • Feel Younger
  • Improve confidence and self-esteem
  • Learn how to prevent arthritis from worsening
  • Learn how to help yourself heal from disc problems and sciatica

Posture 101 Seminar
Where: Westgate Wellness Centre

When: Thursday March 4th from 7-8pm
Cost: $15 (Includes friend/spouse)

Click On The Button Below to Pay With PayPal:


]]> http://www.westgatewellness.com/461/mar-04-posture-101-workshop/feed/ 0 Feb 10– Posture 101 Workshop http://www.westgatewellness.com/409/feb-10-posture-101-workshop/ http://www.westgatewellness.com/409/feb-10-posture-101-workshop/#comments Fri, 22 Jan 2010 07:27:20 +0000 drnima http://www.westgatewellness.com/?p=409 Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging.

Learn how to avoid the aches and pains and postural deformities with a few simple tools

  • Stand taller
  • Feel Younger
  • Improve confidence and self-esteem
  • Learn how to prevent arthritis from worsening
  • Learn how to help yourself heal from disc problems and sciatica

Posture 101 Seminar
Where: Westgate Wellness Centre
When: Wednesday February 10th 7-8pm
Cost: $15 includes Friend/Spouse

Click On The Button Below to Pay With PayPal:

]]> http://www.westgatewellness.com/409/feb-10-posture-101-workshop/feed/ 0 Jan 13– Posture 101 Workshop http://www.westgatewellness.com/328/january-13th-posture-101-workshop/ http://www.westgatewellness.com/328/january-13th-posture-101-workshop/#comments Thu, 10 Dec 2009 23:13:28 +0000 drnima http://www.westgatewellness.com/?p=328 Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging.

Learn how to avoid the aches and pains and postural deformities with a few simple tools

Learn how to avoid the aches and pains and postural deformities with a few simple tools

  • Stand taller
  • Feel Younger
  • Improve confidence and self-esteem
  • Learn how to prevent arthritis from worsening
  • Learn how to help yourself heal from disc problems and sciatica

Posture 101 Seminar
Where: Westgate Wellness Centre
When: Wednesday January 13th 7-8pm
Cost: $15

Click On The Button Below to Pay With PayPal:


]]> http://www.westgatewellness.com/328/january-13th-posture-101-workshop/feed/ 0