Sunday, February 5, 2012

April 13th– Posture 101 Workshop

March 15, 2010 by  
Filed under Events

“Posture 101” Workshop Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging. Stand taller Feel Younger Improve confidence and self-esteem Learn how to prevent arthritis from worsening Learn how to help yourself heal from disc problems and sciatica Posture 101 Seminar Where: Westgate Wellness Centre When: Tuesday [...]