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“Posture 101” Workshop
Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging.
Stand taller
Feel Younger
Improve confidence and self-esteem
Learn how to prevent arthritis from worsening
Learn how to help yourself heal from disc problems and sciatica
Posture 101 Seminar
Where: Westgate Wellness Centre
When: Tuesday April 13th from 7-8pm
Cost: $15 (Includes friend/spouse)
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Tags: April 13th, Arthritis, Chiropractic Maple Ridge, Chronic Pain, Confidence, Deformities, Disc Problems, Dr. Nima Seminar, Effects Of Stress, Exercises To Improve Posture, Fibromyalgia, Health, How To Prevent Arthritis, Maple Ridge Chiropractic, Maple Ridge Chiropractor, Mind Body Connection, Osteoporosis, Pills, Pitt Meadows Chiropractic, Pitt Meadows Chiropractor, Posture, Sciatica, Self Esteem, Signs, Simple Tools, Spinal Decompression Maple Ridge, Stretches, Wellness Centre
