PMS, Cramps, Infertility and Other Female Problems – A Non Drug Approach

Symptoms of Female Reproductive System challenges: You get cranky, irritable, moody, pain in your pelvis, pain in your lower back, headaches, and feel the “blah’s” over all.  For some these symptoms are minor.  For others, they are debilitating. Maybe you’ve been trying to have a baby, but can’t understand why things are not working out in your favor.  If any of these sound familiar to you, your body may be giving you the signals that things are out of balance. In this class, you will learn Which toxicities to avoid, and what your body is trying to tell you that you’re missing nutritionally What your reproductive system requires in order to function at 100% Stretches that will help you minimize discomfort Tools and strategies to correct the underlying problem than to have to “treat” the disorder
By |February 10th, 2011|Educational|0 Comments

Stressbusters Workshop – Conflict in Relationships and How to Not Take things so Personally

Let’s face it– Chances are, the thing that’s stressing you out the most is your interactions and dealings with family, friends, or co-workers.  Unless you live alone, and are a hermit, you will have to interact with people who have a different way of viewing the world than you do.  This can be a wonderful thing, but a lot of times, this can lead to conflict, both internally and externally. In this powerful and transformative Stressbusters Series, each month we will look at life’s challenges from a fresh perspective and give you tools to empower yourself to overcome them.  February’s class is about Conflict in Relationships and how to not take things so personally. When we expect ourselves or others to live according to priorities and belief systems that aren’t ours– or theirs– this leads to conflict both with yourself and others.  Only by taking a refreshing look at the relationship from a different perspective can the challenge be overcome.  This 3 hour transformative workshop will get you back to basics and start your journey back towards bringing the chaos into order You will learn: What your values and beliefs are and why you attract certain people into your life A breakthrough new mental exercise that will transform your perceptions about yourself in relationship with others– family, friends, and co-workers How to let go of your judgments of yourself and other people’s judgments of you Each Stressbusters Workshop is designed to give you tools that you can use immediately, and return each month to follow up and learn more.  They are designed to be intensive, informative, transformative, fun, entertaining, affordable each […]
By |February 2nd, 2011|Uncategorized|0 Comments