Mar 25 – Apr 15– “Life Skills for a Stressful World” Course
Have you ever wondered why, no matter how hard you try to stay positive, you run into negative people who seem to bring you down? Have you ever wondered why you search high and low to find the perfect partner, job, or career, and when you think you found it, something seems to rain on your parade? Have you been through a divorce, loss of a family member, or a breakup and wanted some new direction?
Perhaps you are like many who secretly know what you want to do with your life but are too afraid of what your family or friends would think, or are afraid of failure. Or you seem to be lost with the direction your life is leading and want a to learn a useful tool to help you find your inner voice and genius…. You are not alone. You’re one of millions of people out there who have let outside voices cloud what’s deep within their heart.
The purpose and intention of the “Life Skills” class is to provide you with a tool which you can use any day and any moment to give you freedom from your emotional states, and to increase moments of certainty, presence, love, and gratitude in your life. Deep down inside, there’s […]
Mar 20– Stress Bootcamp
Stress Bootcamp
Your subconscious mind is quite literally the navigation and broadcasting device that guides, determines, and creates your entire life, and the beliefs that are stored within it and the emotions experienced as a result of those beliefs are the very reason why your life is exactly the way it is-like it or not. Our perceptions create the stress that exists in our minds and bodies.
The first step is the awareness that there are no accidents – you are a co-creator in your universe.
By the end of this seminar, you will:
* Become aware of YOUR true values
* See that your entire life is an exact demonstration of those values
* Learn how to systematically, methodically, and scientifically transform your current situation into the life you’ve dreamed of-financially, relationally, and physically
* Find the hidden cause of all fear and stress
* Get the ball rolling on finding your mission and purpose
Most of us don’t even know what we want out of life. We live with Monday morning blues, Wednesday “over the hump” day, to “Thank God it’s Friday,” to the weekend where we just try to relax after a hectic week with no real purpose-at best participating in a hobby we enjoy-back to starting the Monday morning blues again.
This seminar is for those of you who are serious about transforming your lives into something more fulfilling, in all areas of life.
“Stress Bootcamp” Intensive Workshop
Where: Westgate Wellness Centre
When: Saturday March 20th from 1-4pm
Cost: $40/ single $60/ couple (includes workbook)
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Mar 10– “What your doctor won’t tell you about your symptoms” workshop
“What your doctor won’t tell you about your symptoms” Workshop
The one hour conversation you will never have with your doctor about your health. Guaranteed.
In this seminar, you will learn the truth about:
Heart disease, cancer, diabetes, fibromyalgia, arthritis, osteoporosis, high blood pressure, cholesterol, chronic pain, and the pills used to treat them
Your mind/body connection, and how to help your body cope with the damaging effects of stress.
How to Eat, Move, and Think your way back to a healthier state
“What your Doctor Won’t tell you” Seminar
Where: Westgate Wellness Centre
When: Wednesday March 10th, 7-8:30pm
Cost: $15 (Includes Friend/Spouse)
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Mar 04– Posture 101 Workshop
“Posture 101” Workshop
Easy to learn stretches and exercises to improve posture, reduce pain, and prevent early signs of aging.
Stand taller
Feel Younger
Improve confidence and self-esteem
Learn how to prevent arthritis from worsening
Learn how to help yourself heal from disc problems and sciatica
Posture 101 Seminar
Where: Westgate Wellness Centre
When: Thursday March 4th from 7-8pm
Cost: $15 (Includes friend/spouse)
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March 02– Ritalin, Adderall, Concerta for ADHD. Are they Safe? Are there Alternatives?
March 2nd – Ritalin, Adderall, Concerta for ADHD. Are they Safe? Are they Effective? Are there Alternatives?
7-8:30pm (Cost: Free) Location: Poco Inn & Suites
MUST CALL 604-465-4263 to Register Seating is limited.