Emotional Eating, Food Addictions and Weight loss
Do you binge on carbs during times of stress? Are you an emotional eater and use food for comfort? Are you having a tough time losing weight despite all your efforts?
Posture Perfect!
Do you sit at a desk for most of the day? Have you noticed your posture needed improving? Does it feel unnatural to sit properly? Do you want to avoid looking like a "hunchback"?
Events
Emotional Eating, Food Addictions and Weight loss
Do you binge on carbs during times of stress? Are you an emotional eater and use food for comfort? Are you having a tough time losing weight despite all your efforts? Have you tried diets that don’t work? Are you addicted to carbs and junk food and want to experience freedom? Do you want to look into a mirror and like what you see? After my recent...
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Posture Perfect!
You don't have to be in the military to learn the principles of great posture Do you sit at a desk for most of the day? Have you noticed your posture needed improving? Does it feel unnatural to sit properly? Do you want to avoid looking like a “hunchback”? Do you have degeneration in your spine and want to make changes? “Posture...
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Stressbusters Workshop! Dynamics of Depression
Warning signs that you might be depressed: You are chronically tired, and have had changes in your appetite, and sleep disturbances You’ve lost interest in sex and physical affection You’ve lost the drive to interact socially You become self-focussed, sensitive, and easy to get offended and snap at people You don’t have the desire...
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What Your Doctor Won’t Tell You About Your Symptoms
Have you been “diagnosed” with a condition by your doctor? Have you been given a prescription and told to take pills indefinitely? Are you looking for a solution to your health problem rather than covering it up? Do you want to learn to keep your family healthy and avoid the use of medications? Then this is the right class for you. “What...
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July 31st – Stress Bootcamp
Stress Bootcamp Are you ready to change your perceptions? Your subconscious mind is quite literally the navigation and broadcasting device that guides, determines, and creates your entire life, and the beliefs that are stored within it and the emotions experienced as a result of those beliefs are the very reason why your life is exactly the way...
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July 22nd – What Your Doctor Won’t Tell You About Your Symptoms
“What your doctor won’t tell you about your symptoms” Workshop The one hour conversation you will never have with your doctor about your health. Guaranteed. Doctors are experts in managing disease. Unfortunately they don't have the time during the visit to give you the entire story of why you get sick in the first place. In this seminar,...
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